Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It by Bob Weinstein, Joseph R. Weinstein

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Bob Weinstein, Joseph R. Weinstein

missing page info Add in missing page information first pub 2009 (editions)

informative medium-paced
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Description

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calori...

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