The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World by Chris Griffiths, Caragh Medlicott

The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World

Chris Griffiths, Caragh Medlicott

264 pages missing pub info (editions)

nonfiction self help
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With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.The Focus Fix explores how you can reset your mindset in order to r...

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