Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self by Sara Gottfried

Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

Sara Gottfried

384 pages • first pub 2019 (editions)

nonfiction health self help challenging informative slow-paced
Powered by AI (Beta)
Loading...

Description

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of wo...

Read more

Community Reviews

Loading...

Content Warnings

Loading...