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214 pages • missing pub info (editions)
ISBN/UID: 9781935759034
Format: Paperback
Language: English
Publisher: Health Colonel Publishing
Publication date: 16 September 2010
Description
The Food & Fitness Journal includes: - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Ca...
Community Reviews
Content Warnings
214 pages • missing pub info (editions)
ISBN/UID: 9781935759034
Format: Paperback
Language: English
Publisher: Health Colonel Publishing
Publication date: 16 September 2010
Description
The Food & Fitness Journal includes: - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Ca...
Community Reviews
Content Warnings