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278 pages • missing pub info (editions)
ISBN/UID: 9780984178315
Format: Paperback
Language: English
Publisher: Health Colonel Publishing
Publication date: 16 April 2010
Description
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete fitness manual. Find out how to work your cardio, strength, flexiblity and abs without the use of a gym.. A combination of self-help, right eating, exercising, how t...
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278 pages • missing pub info (editions)
ISBN/UID: 9780984178315
Format: Paperback
Language: English
Publisher: Health Colonel Publishing
Publication date: 16 April 2010
Description
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete fitness manual. Find out how to work your cardio, strength, flexiblity and abs without the use of a gym.. A combination of self-help, right eating, exercising, how t...