Buddhism for Beginners: The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings by Sarah Allen

Buddhism for Beginners: The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings

Sarah Allen

154 pages • missing pub info (editions)

nonfiction self help
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Explore the art of Buddhism and achieve inner peace with this practical beginner's guide.Do you want to learn about the incredible Buddhist philosophy that has existed for thousands of years? Are you looking for practical, all-natural ways to tran...

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