How to Change Your Body: What the Science of Interoception Can Teach Us about Healing Through Connection by Saga Briggs

How to Change Your Body: What the Science of Interoception Can Teach Us about Healing Through Connection

Saga Briggs

242 pages missing pub info (editions)

nonfiction psychology science
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How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship -- our need for social connection. What if symptoms from some of our most common afflictions--everything from depression and anxiety to a...

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