The Healthy Heart Walking CD: Walking Workouts for a Lifetime of Fitness by American Heart Association

The Healthy Heart Walking CD: Walking Workouts for a Lifetime of Fitness

American Heart Association

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nonfiction health sports medium-paced
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Walk your Way to Health and Well-Being Regardless of your level of fitness, you can improve your cardiovascular health, weight control, stress management, and overall well-being through a simple walking program. In the American Heart Association'...

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