Yoga for Arthritis: The Complete Guide by Loren Fishman, Ellen Saltonstall

Yoga for Arthritis: The Complete Guide

Loren Fishman, Ellen Saltonstall

336 pages first pub 2008 (editions)

nonfiction health self help informative medium-paced
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Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, a...

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