The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras by Selene Vega, Anodea Judith

The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Selene Vega, Anodea Judith

304 pages first pub 1993 (editions)

nonfiction health psychology informative slow-paced
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For the reader seeking a holistic approach to personal growth, healing, and transformation, The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras by Selene Vega, Anodea Judith is a treasure trove of ancient and modern wisdom, offering a step-by-step guide to balancing and harmonizing one's life through a rich tapestry of yoga, psychotherapy, movement, and ritual.

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Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra worksho...

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