The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance by Anita Bean

The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance

Anita Bean

288 pages first pub 1994 (editions)

nonfiction science informative medium-paced
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"Ideal for those who want to enhance performance and boost energy levels." -Health and Fitness"A really excellent manual." -Coaching News (UK)Clearly written, accessible, thorough, here is the latest edition of the manual that athletes have been t...

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