Ultimate Conditioning for Tennis: 130 Exercises for Power, Agility and Quickness by Alan Pearson

Ultimate Conditioning for Tennis: 130 Exercises for Power, Agility and Quickness

Alan Pearson

180 pages first pub 2007 (editions)

reference informative medium-paced
Powered by AI (Beta)
Loading...

Description

OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESSTennis is a dynamic, explosive sport that requires a wide range of skills and a high level of fitness. To play your best, you must combine proper form with peak physcial ability. Ul...

Read more

Community Reviews

Loading...

Content Warnings

Loading...