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![The Core Program: 15 Minutes a Day That Can Change Your Life by Peggy W. Brill, Gerald Secor Couzens](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Peggy W. Brill, Gerald Secor Couzens
256 pages • missing pub info (editions)
ISBN/UID: 9780553801392
Format: Hardcover
Language: English
Publisher: Bantam
Publication date: Not specified
Description
Peggy's remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program's easy-to-learn exercises will help women:Renowne...
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![The Core Program: 15 Minutes a Day That Can Change Your Life by Peggy W. Brill, Gerald Secor Couzens](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Peggy W. Brill, Gerald Secor Couzens
256 pages • missing pub info (editions)
ISBN/UID: 9780553801392
Format: Hardcover
Language: English
Publisher: Bantam
Publication date: Not specified
Description
Peggy's remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program's easy-to-learn exercises will help women:Renowne...