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144 pages • missing pub info (editions)
ISBN/UID: 9780857088727
Format: Paperback
Language: English
Publisher: Capstone
Publication date: 16 September 2020
Description
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of you...
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144 pages • missing pub info (editions)
ISBN/UID: 9780857088727
Format: Paperback
Language: English
Publisher: Capstone
Publication date: 16 September 2020
Description
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of you...