How to Control Your Anxiety: Before It Controls You by Albert Ellis

How to Control Your Anxiety: Before It Controls You

Albert Ellis

missing duration info Add in missing duration information first pub 1998 (editions)

nonfiction psychology self help informative reflective slow-paced
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"No individual--not even Freud himself--has had a greater impact on modern psychotherapy."--Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY From social anxiety to phobias to post-traumatic stress disorder, sources of a...

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