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240 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues.Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well...
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240 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues.Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well...