Understanding Anxiety by David Maloney

Understanding Anxiety

David Maloney

67 pages missing pub info (editions) user-added

nonfiction psychology self help
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Description

 The goal of this book is to provide you with a deep understanding of why you experience anxiety and how to restore a sense of peace and safety to your Nervous System. After reading, you'll know...​What anxiety is.Why anxiety can lead to irrationa...

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