An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder by Elke Zuercher-White
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
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Elke Zuercher-White
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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder

Elke Zuercher-White

218 pages • first pub 1995 (editions)

nonfiction psychology informative reflective medium-paced
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Description

A full-blown panic attack can be terrifying, whether it lasts only a few minutes or returns in waves over an hour or more. This book presents the latest treatment strategies for panic in a supportive interactive format that lets you work on sympto...

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