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
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Goldie Karpel Oren, Jonathan Conklin
192 pages • first pub 2013 (editions)
ISBN/UID: 9781488932328
Format: Not specified
Language: Not specified
Publisher: Hinkler Books Pty Ltd
Publication date: Not specified
Description
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga includes: a comprehensive introduction to yoga; over 65 essential step-by-step yoga pos...
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
—
Goldie Karpel Oren, Jonathan Conklin
192 pages • first pub 2013 (editions)
ISBN/UID: 9781488932328
Format: Not specified
Language: Not specified
Publisher: Hinkler Books Pty Ltd
Publication date: Not specified
Description
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga includes: a comprehensive introduction to yoga; over 65 essential step-by-step yoga pos...