Before We Go: An On-Going Philosophy of Lifting, Living and Learning by Dan John, T.C. Luoma

Before We Go: An On-Going Philosophy of Lifting, Living and Learning

Dan John, T.C. Luoma

392 pages • first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
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Picture this (go ahead; it’s an easy one): You’re bored with your workouts. Nothing’s changing; you’re not getting stronger or leaner or feeling better, and, heck, maybe you’ll just take a layoff and see what happens.You know what happens. That tw...

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