The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods 120 Recipes for Vitality and Optimal Health by Rebecca Katz, Mat Edelson, Andrew Weil

The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods 120 Recipes for Vitality and Optimal Health

Rebecca Katz, Mat Edelson, Andrew Weil

256 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
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Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to ...

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