Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners by Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga

Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

Jennifer Van Allen, Pamela Nisevich Bede, Editors of Runner's World Maga

304 pages first pub 2015 (editions)

nonfiction self help sports informative inspiring medium-paced
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Description

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-...

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Community Reviews Summary of 21 reviews

Moods

informative 100%
inspiring 100%
relaxing 100%

Pace

medium 100%

Average rating

3.26

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