Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day by Miranda Esmonde-White

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Miranda Esmonde-White

missing duration info Add in missing duration information • first pub 2016 (editions)

nonfiction health self help informative slow-paced
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Description

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel young...

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