The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts by Richard C. Schwartz, Richard C. Schwartz
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts

Richard C. Schwartz, Richard C. Schwartz

The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts

Richard C. Schwartz, Richard C. Schwartz

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An interactive guide from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe breakthrough insight of the Internal Family Systems (IFS) model is that each of us is not a single person...

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