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Arlene Unger, Arlene Unger
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ISBN/UID: None
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Language: English
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Description
Escape the stress and strain of everyday living with 50 easy exercises. Clinical psychologist and wellness coach Dr. Arlene K. Unger gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity—wh...
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Arlene Unger, Arlene Unger
missing page info
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Escape the stress and strain of everyday living with 50 easy exercises. Clinical psychologist and wellness coach Dr. Arlene K. Unger gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity—wh...