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272 pages • first pub 2011 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D....
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272 pages • first pub 2011 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D....