The 4 Habits of Joy-filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life by Chris Coursey, Marcus Warner

The 4 Habits of Joy-filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life

Chris Coursey, Marcus Warner

190 pages • first pub 2019 (editions)

nonfiction self help informative lighthearted relaxing medium-paced
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Is joy the icing on the cake of life--or the fuel on which it runs?Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain scie...

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