Wellmania by Brigid Delaney

Wellmania

Brigid Delaney

9 hours, 58 minutes first pub 2017 (editions)

nonfiction health memoir self help informative reflective fast-paced
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Description

Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats ... Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out...

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