The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being by Robyn L. Gobin

The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being

Robyn L. Gobin

4 hours, 51 minutes • first pub 2019 (editions)

nonfiction health psychology self help informative inspiring slow-paced
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Description

Real self-care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions...

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