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3 hours • first pub 2019 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the ...
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3 hours • first pub 2019 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the ...