Keeping Fit While Aging by John Carlson

Keeping Fit While Aging

John Carlson

24 pages missing pub info (editions)

nonfiction health self help medium-paced
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The old guy is still truckin'... and you can too. In this not-so-weighty tome are some tips on ways to keep fit while going about your day. Physical activity is as vital to your brain as it is to your body It takes regular exercise to keep your bo...

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