Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change by Niamh Daly

Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change

Niamh Daly

missing page info Add in missing page information • missing pub info (editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

Daly addresses topics such as biochemical, physical, social, and emotional impacts of menopause; specific physiological effects that necessitate a changed approach to asana; changes to the nervous system that influence what practices we choose; ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...