SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life by Sharyn Kolberg, Steven Pratt

SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Sharyn Kolberg, Steven Pratt

372 pages missing pub info (editions)

nonfiction health
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A health-conscious individual seeking a balanced and sustainable approach to wellness, who craves variety in their diet and is looking for a straightforward, six-week program to transform their life and achieve optimal health, will find SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life by Sharyn Kolberg, Steven Pratt to be a perfect fit.

Description

A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before--chocolate, red wine, fresh nut butters, gourmet tea--with this simple guide to a six-week program that wi...

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