Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health by Partha Nandi

Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

Partha Nandi

256 pages • missing pub info (editions)

nonfiction self help
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"The brain and the gut are neurologically and biochemically connected via millions of nerves and the trillions of microbes that populate the intestines. Known as the gut-brain axis, this communication network between the two systems is vast and co...

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