Think Happy - 7 simple steps to a happier life by Margaret Hart

Think Happy - 7 simple steps to a happier life

Margaret Hart

missing page info Add in missing page information first pub 2015 (editions)

informative inspiring medium-paced
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Description

It examines the mechanisms behind toxic, reactive thinking and provides a number of practical exercises to train the mind, increase focus, deal with stress and increase happiness. Think Happy is an intelligent, insightful guide to getting over the...

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