Functional Weight Gain for Athletes by Sean Ross

Functional Weight Gain for Athletes

Sean Ross

130 pages missing pub info (editions)

nonfiction sports
Powered by AI (Beta)
Loading...

Description

Sean Ross, CSCS, OTR/L, integrates nutritional and strength-and-conditioning components to educate athletes who want to gain functional, usable weight. He provides easy-to-follow, time-tested methods they and their coaches can use to help them gai...

Read more

Community Reviews

Loading...

Content Warnings

Loading...