A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better by Lucy Maddox
A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better
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Lucy Maddox
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A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

Lucy Maddox

336 pages • first pub 2022 (editions)

nonfiction psychology informative reflective medium-paced
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Do you want to make changes in January but feel unsure about which direction to choose?Do you find yourself struggling to keep a lid on irritation in the summer months that you’ve looked forward to all year?Does the pressure to enjoy the holiday s...

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