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144 pages • first pub 2019 (editions)
ISBN/UID: 9781782496953
Format: Paperback
Language: English
Publisher: Cico
Publication date: 12 February 2019
Description
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and well-being. What we all know on an intuitive level is a scientific truth: the simple ...
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144 pages • first pub 2019 (editions)
ISBN/UID: 9781782496953
Format: Paperback
Language: English
Publisher: Cico
Publication date: 12 February 2019
Description
Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and well-being. What we all know on an intuitive level is a scientific truth: the simple ...