Mindfulness and Insight: The Mahasi Method by Mahasi Sayadaw

Mindfulness and Insight: The Mahasi Method

Mahasi Sayadaw

172 pages missing pub info (editions)

nonfiction religion informative reflective relaxing medium-paced
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A clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal of liberation, the end of all suffering. Discarding any striving or ambition to attain something, the refined guidance that Mahasi Sayadaw provides...

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