Reset Eating: Reset Your Health and Resilience by Turning What and How You Eat Into Powerful Medicine by Meleni Aldridge, Rob Verkerk, Melissa Smith

Reset Eating: Reset Your Health and Resilience by Turning What and How You Eat Into Powerful Medicine

Meleni Aldridge, Rob Verkerk, Melissa Smith

234 pages • missing pub info (editions)

informative medium-paced
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On your journey through this information-packed book, you'll get to grips with microbes, why your gut is immune-central and why you need to avoid the two common allergens that can otherwise derail your best health efforts. Children's health and re...

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