Scan barcode
![Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life by Jon Kabat-Zinn, Jon Kabat-Zinn](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Jon Kabat-Zinn, Jon Kabat-Zinn
184 pages • first pub 2006 (editions)
ISBN/UID: 9781604076585
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity th...
Community Reviews
Content Warnings
![Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life by Jon Kabat-Zinn, Jon Kabat-Zinn](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Jon Kabat-Zinn, Jon Kabat-Zinn
184 pages • first pub 2006 (editions)
ISBN/UID: 9781604076585
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity th...