Solo Training 3: 50 And Older by Loren W. Christensen, Loren W. Christensen

Solo Training 3: 50 And Older

Loren W. Christensen, Loren W. Christensen

missing page info Add in missing page information first pub 2015 (editions)

informative inspiring reflective medium-paced
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Description

This book isn't about keeping up with 20-year-olds in the martial arts. It's about developing speed, power, flexibility, good health, and street savvy past the age of 50, and continuing to train and progress for many more years. Here's what's insi...

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