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32 pages • missing pub info (editions)
ISBN/UID: 9781913593094
Format: Hardcover
Language: English
Publisher: Tilcan Group Limited
Publication date: 01 February 2020
Description
Think you need to hit the gym hard-core and work until you're sore to lose weight and improve your fitness and strength levels? Think again. You could do all of that and more, and all you need is your own body weight to do it Your body is an incr...
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32 pages • missing pub info (editions)
ISBN/UID: 9781913593094
Format: Hardcover
Language: English
Publisher: Tilcan Group Limited
Publication date: 01 February 2020
Description
Think you need to hit the gym hard-core and work until you're sore to lose weight and improve your fitness and strength levels? Think again. You could do all of that and more, and all you need is your own body weight to do it Your body is an incr...