Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace by Jinghan He

Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace

Jinghan He with David Alexander (Translator)

160 pages missing pub info (editions)

nonfiction art religion sports informative reflective medium-paced
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Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace by Jinghan He is a perfect fit for anyone seeking a holistic approach to physical and mental wellbeing, looking to cultivate balance, harmony, and longevity through the ancient and meditative practice of Bagua Daoyin.

Description

The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, intr...

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