The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions by Linda E. Carlson, Shauna L. Shapiro, Shauna L. Shapiro

The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions

Linda E. Carlson, Shauna L. Shapiro, Shauna L. Shapiro

194 pages • first pub 2009 (editions)

nonfiction psychology informative reflective medium-paced
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Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors ...

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