My Ikaria: How the people from a small Mediterranean island inspired me to live a happier, healthier and longer life by Spiri Tsintziras, Spiri Tsintziras
My Ikaria: How the people from a small Mediterranean island inspired me to live a happier, healthier and longer life
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Spiri Tsintziras, Spiri Tsintziras
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My Ikaria: How the people from a small Mediterranean island inspired me to live a happier, healthier and longer life

Spiri Tsintziras, Spiri Tsintziras

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Three years ago, Spiri Tsintziras found herself mentally, physically and spiritually depleted. She was stretched thin - raising kids, running a household and managing a business. She ate too much in order to keep going and then slumped in front of...

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