Your Personal Paleo Code: The Three-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life by Chris Kresser

Your Personal Paleo Code: The Three-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life

Chris Kresser

missing duration info Add in missing duration information • first pub 2013 (editions)

nonfiction health informative inspiring slow-paced
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Description

An effective and practical program based on the Paleo lifestyle, customized to fit your needs The Paleo movement is in the early stages of sweeping the nation. But we're not cavemen anymore, so why should we eat a "caveman diet?" In Your Personal...

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