Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace by Rick Hanson

Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace

Rick Hanson

missing page info Add in missing page information first pub 2011 (editions)

nonfiction self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.Course objectives:List some enduring benefits of happiness.• Describe the negativity bias of the brain.• Summa...

Read more

Community Reviews

Loading...

Content Warnings

Loading...