The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements by Deanna Minich

The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements

Deanna Minich

304 pages first pub 2018 (editions)

nonfiction informative medium-paced
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What and how we eat can heal, brighten, balance, and strengthen parts of us that need physical, emotional, and spiritual nourishment. In "The Rainbow Diet," nutritionist and mindbodygreen blogger Dr. Deanna Minich shows us how to eat for mind, bod...

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