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320 pages • first pub 2021 (editions)
ISBN/UID: 9780241480465
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 30 December 2021
Description
When we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When they are healthy, they keep the rest of our body healthy, but most of us are not feeding them enough plant-based wholefoods to keep ...
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320 pages • first pub 2021 (editions)
ISBN/UID: 9780241480465
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 30 December 2021
Description
When we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When they are healthy, they keep the rest of our body healthy, but most of us are not feeding them enough plant-based wholefoods to keep ...